Love is like playing the piano.  You can study books, listen to podcasts, and watch others.  However, to actually experience it for yourself, you need to practice it during private meditation and look for daily opportunities to authentically love others.  By practicing Mindfulness of Mind and positive mind-states like Metta, you actually rewire your brain and turn positive mind-states into positive mind-traits.

Focusing on applying your signature strengths to your highest values, goals, and vision for living them is critical to living your best life and contributing to the greater good.

Courage is the foundational virtue because it empowers individuals to practice all other virtues in the face of fear, risk, or adversity. It is the force that enables moral action, personal growth, and authentic living, making it essential for a virtuous and meaningful life.