Spirituality is like diving into a Yucatan cenote—rare, luminous, and hidden beneath the surface. From above, the entrance may seem small, unremarkable. But once you descend, light filters through the depths, and reflects off the walls, revealing a world untouched, sacred, and still. The deeper you go, the more beauty you uncover. Just like the soul, its treasures aren’t on the surface—they await those brave enough to go inward, into the silent shimmer of the divine.

Tranquility comes from within and leads to clarity and understanding essential to living our best life.

Reality is the world as it actually exists, independent of perception. Insight is a subset of reality that provides a deep understanding and awareness of truths essential to live your best life. For example, two insights essential for living your best life are the “five hinderances” and “five catalysts.”