FOCUS

Written By Duane Nelson


2 IDEAS FROM ME

  • Focusing on applying your signature strengths to your highest values, goals, and vision for living them is critical to living your best life and contributing to the greater good.

  • Individuals have the capacity to change their focus from negative, limiting beliefs to more positive, empowering ones, thus altering their life course.

2 QUOTES FROM SAGES

  • “Focus and simplicity…once you get there, you can move mountains.”—Steve Jobs

  • “The mind is everything, what you think, you become.”—Buddha. Where we direct our focus, especially our thoughts and intentions, shapes our reality and who we become.

1 QUESTION FOR YOU TO EXPLORE

  • What are your daily habits to focus applying your signature strengths toward your highest values and vision for living them? Do they help you realize daily progress toward your goals?

Namaste,

Duane Nelson

Duane Nelson

Ultrajourney Insight is an Anacortes Washington-based non-profit organization providing mindfulness & well-being services designed to ignite the adventure of a lifetime. The founder, Duane Nelson, is a writer, speaker, and teacher with four decades of parenting, wilderness, & international technology leadership. His professional insights come from chemical engineering and automation leadership at Philips, Intel, and Amazon. His adventure insights flow from ultramarathons, mountaineering, canyoneering, and adventure racing in Nepal, Alaska, Colorado, Washington, Oregon, Hawaii, Mexico, British Columbia and Alberta.

https://ultrajourneyinsight.org
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