THE RESOLVE TO GROW

2 IDEAS FROM ME

  1. Growth is the silver lining in adversity. It’s the ability to transcend above previous levels of consciousness and performance. Powering through adversity and failing to grow is not just a lost opportunity but can be a one-way door that ends your life. With the right resolve, any challenge or mistake becomes an opportunity to grow.

  2. Resolve without the right tools can be fatal or so miserably exhausting that it’s impossible to succeed.  For example, trying to climb any glaciated mountain without the right tools such as ice axe, crampons, rope, pickets, training, etc. could be fatal.  One slip with no ability to self-arrest and stop the fall could catapult you into oblivion.  Those with psychological or medical conditions such as ADHD, GAD, Type I Diabetes, Pulmonary Embolisms, or heart disease may require tools such as medicine and therapy.  No amount of resolve will enable you to survive and thrive if you fail to address chemical imbalances with the right nutrition, medicine, and therapy. 

2 QUOTES FROM SAGES

  1. “Our passion for learning… is our tool for survival.” – Carl Sagan (Cosmos Season 1 Episode 11: The Persistence of Memory)

  2. “Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments, and life itself is grace.” – Frederick Buechner (Now and Then: A Memoir of Vocation)

1 QUESTION FOR YOU TO EXPLORE

  1. Consider drawing a graph of the major highlights and lowlights in your life from your birth until now. Which experiences were the most transformative for your personal growth and why?

Namaste,

Duane Nelson

Duane Nelson

Ultrajourney Insight is an Anacortes Washington-based non-profit organization providing mindfulness & well-being services designed to ignite the adventure of a lifetime. The founder, Duane Nelson, is a writer, speaker, and teacher with four decades of parenting, wilderness, & international technology leadership. His professional insights come from chemical engineering and automation leadership at Philips, Intel, and Amazon. His adventure insights flow from ultramarathons, mountaineering, canyoneering, and adventure racing in Nepal, Alaska, Colorado, Washington, Oregon, Hawaii, Mexico, British Columbia and Alberta.

https://ultrajourneyinsight.org
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FIRING & WIRING

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THE ART OF SUFFERING