FORGIVENESS

Written By Duane Nelson


2 IDEAS FROM ME

  • Forgiveness is a powerful act of liberation. It’s not about condoning the wrong but freeing yourself from the weight of anger and hurt. When we forgive, we reclaim our peace, letting go of the emotional burden that holds us back. It fosters healing, allowing us to move forward with clarity and grace.

  • Forgiveness is a gift we give ourselves, opening the door to renewal and deeper emotional freedom.

2 QUOTES FROM SAGES

  • "Resentment is like drinking poison and then hoping it will kill your enemies."—Nelson Mandela

  • "The weak can never forgive. Forgiveness is the attribute of the strong."—Mahatma Gandhi

1 QUESTION FOR YOU TO EXPLORE

  • What habits do you have to find peace and freedom through forgiveness?

Namaste,

Duane Nelson

Duane Nelson

Ultrajourney Insight is an Anacortes Washington-based non-profit organization providing mindfulness & well-being services designed to ignite the adventure of a lifetime. The founder, Duane Nelson, is a writer, speaker, and teacher with four decades of parenting, wilderness, & international technology leadership. His professional insights come from chemical engineering and automation leadership at Philips, Intel, and Amazon. His adventure insights flow from ultramarathons, mountaineering, canyoneering, and adventure racing in Nepal, Alaska, Colorado, Washington, Oregon, Hawaii, Mexico, British Columbia and Alberta.

https://ultrajourneyinsight.org
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